Jake Miller
24 · Personal trainer & amateur athlete · Brixton, South London
Jake grew up in South London with a battered old football and a fire that never went out. Follow his journey — from the local pitch to a triathlon finish line — and learn real English along the way.
Jake’s sports
The 6 Chapters
Each chapter tells part of Jake’s story. Read, listen, build vocabulary, answer questions and practise grammar — all in context.
The Boy Who Couldn’t Stop Moving
Jake’s childhood in Brixton, his first football, his first coach. Where it all started and why sport became his whole identity.
Past Simple
used to
Start Chapter 1
→
Match Day
The most important game of the season. Jake’s goal, the equaliser, the 88th minute winner. And the crowd that exploded.
Present Simple
Present Continuous
Start Chapter 2
→
Broken
A torn ACL. Surgery. Twelve weeks out. Jake’s hardest chapter — and what it taught him about his body, his mind and his physio.
Past Simple
Past Perfect
Start Chapter 3
→
Up
During recovery, Jake discovers rock climbing. He is terrified of heights. His instructor Ben gives him advice he will never forget.
Present Perfect
Comparatives
ever / already / yet
Start Chapter 4
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Race Day
Jake signs up for his first triathlon. 750m swim, 20km bike, 5K run. He knew he was going to suffer. He crossed the finish line anyway.
going to
will
Future Continuous
Start Chapter 5
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Jake’s London
Basketball courts, padel, the parks, the city. Jake looks back at where he started — and tells you where he is heading next.
Conditionals 1·2·3
Modal verbs
Start Chapter 6
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Grammar in context
No textbook. No rules out of context. Every grammar point appears naturally inside Jake’s story — you understand it because you’ve lived it with him.
Chapter 1
Past Simple & used to
Completed past actions vs repeated past habits that no longer happen.
Chapter 2
Present Simple & Continuous
Facts and routines vs actions in progress right now. State verbs.
Chapter 3
Past Simple & Past Perfect
The two timelines — the main story and the past within the past.
Chapter 4
Present Perfect & Comparatives
Life experiences, unfinished situations. ever / never / already / yet.
Chapter 5
Future forms
going to vs will. Future Continuous for actions in progress at a future time.
Chapter 6
Conditionals & Modals
All three conditionals. might / could / would love to for possibility and wishes.
How each chapter works
Every chapter follows the same structure — five sections that build on each other.
Read & Listen
Jake tells his story. Read along or press play to hear it in British English.
Glossary
12 key words with phonetics, translation and example. Tap to hear each one.
Jake’s Questions
8 questions — comprehension and personal writing. Jake won’t continue until you answer.
Grammar Spotlight
The grammar in Jake’s story, explained with examples taken directly from the text.
Final Challenge
5 grammar questions in context. Score at the end. Can you get 5 out of 5?